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Fastest Way To Get In Shape Without Sacrificing Your Lifestyle In 2019
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This is day 27 of my "1000 REPS A DAY FOR 30 DAYS CHALLENGE" I document everything I do in terms of workout and nutrition. Sub now to be part of my transformational journey! M
The 1000 Reps a Day for 30 Days Challenge Workout Routine:
100 Pike Push Ups
100 Push Ups
100 Squats
200 Sit Ups
100 Dips
100 Jumping Jacks
100 High Knees
100 Burpees
100 Pull Ups
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BODYWEIGHT WORKOUT PROGRAM
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MUSIC ♫
Razihel - Love U [NCS Release]
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Outro - MindlessFate - Fire Rainbow
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The following music is royalty free and I have permission to use it under the Creative Commons license. No copyright intended.
--
Marc Dressen is a fitness entrepreneur. During his studies at the elite German sports university in cologne he established Move Productions along with his former high school friend Alex P, as Germany’s leading and go to sports agency, servicing top brands including Nike, Formula One, Porsche, Yves Saint Laurent and Volkswagen. Along the way he co-founded Move Artistic Dome in Cologne, and grew it to Europe’s largest indoor complex for extreme sports in just three years.
On top Marc is a highly sought-after personal trainer. He is coaching some of the most influential people in the world, including many high-profile Boardroom executives, politicians and celebrities, who call upon his expertise to support their personal fitness and lifestyle goals.
Marc is also a fitness vlogger providing as much value as possible by answering your questions about health, fitness and nutrition based on a lifetime of successfully helping others in transforming their personal lives.
[Day27] - 1000 REPS A DAY FOR 30 DAYS CHALLENGE... YES I CAN! bodyweight training at home | |
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| Entertainment | Upload TimePublished on 30 Jun 2016 |
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